{"id":1412,"date":"2021-04-21T00:33:24","date_gmt":"2021-04-20T18:33:24","guid":{"rendered":"https:\/\/audio-nastroi.ru\/blog\/?p=1412"},"modified":"2021-04-22T23:09:53","modified_gmt":"2021-04-22T17:09:53","slug":"1step","status":"publish","type":"post","link":"https:\/\/audio-nastroi.ru\/blog\/2021\/04\/21\/1step.html","title":{"rendered":"\u041f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435? &#8212; \u0421\u043f\u0438\u0441\u043e\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439."},"content":{"rendered":"\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\">\u041f\u0440\u0438\u0432\u0435\u0442! \u0412\u044b \u043f\u043e\u043f\u0430\u043b\u0438 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u0410\u0443\u0434\u0438\u043e\u041d\u0430\u0441\u0442\u0440\u043e\u0438 \u0420\u0423.<br>\u0417\u0434\u0435\u0441\u044c \u0435\u0441\u0442\u044c:<br>&#8212; \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0430\u0443\u0434\u0438\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 MP3.<br>&#8212; \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0447\u0430\u0442\u044c \u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0435 \u0438\u043b\u0438 \u043b\u044e\u0431\u043e\u043c \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435.<br>&#8212; \u043c\u043e\u0436\u043d\u043e \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u043e\u043d\u043b\u0430\u0439\u043d.<br>&#8212; \u0435\u0441\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438.<br>&#8212; \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0438 \u0446\u0435\u043b\u044b\u0435 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u0438 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0435\u043c\u044b.<br><br>\u0410\u0432\u0442\u043e\u0440: \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u043e\u0432 (<a href=\"https:\/\/audio-nastroi.ru\/blog\/about-me.html\">\u041e\u0431\u043e \u043c\u043d\u0435<\/a>)<\/p>\n\n\n\n<p class=\"has-background has-pale-pink-background-color wp-block-paragraph\">\u0422\u0430\u043a\u0436\u0435 \u044f \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u043e\u0439 \u043e\u043d\u043b\u0430\u0439\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432 \u0438 \u043f\u0440\u043e\u0432\u043e\u0436\u0443 \u0438\u0445 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u0435 \u0416\u0438\u0437\u043d\u0435\u043b\u044e\u0431\u044b.<br>\u0421\u043f\u0438\u0441\u043e\u043a \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432:<br><a rel=\"noreferrer noopener\" aria-label=\" (\u043e\u0442\u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0432 \u043d\u043e\u0432\u043e\u0439 \u0432\u043a\u043b\u0430\u0434\u043a\u0435)\" href=\"https:\/\/life-lovers-shop.ru\/shop\/#trainings\" target=\"_blank\">https:\/\/life-lovers-shop.ru\/shop\/#trainings<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043b\u043d\u044b\u0439 \u0441\u043f\u0438\u0441\u043e\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 \u043d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442:<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/audio-nastroi.ru\/travel1_files\/travel_ecover.jpg\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>C\u0431\u043e\u0440\u043d\u0438\u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 &#171;\u0412\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f&#187;<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0438\u043b\u044b,<br>\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u044c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0440\u0435\u0441\u0443\u0440\u0441\u044b, \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442 \u043d\u0430 \u043f\u043e\u0438\u0441\u043a \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u0439, \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u0432\u043e\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0435\u0440\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \n         <div id=\"player\" style=\"width: 570px;\"><\/div>\n\n    <script>\n       var player = new Playerjs({id:\"player\", file:\"https:\/\/audio-nastroi.ru\/media\/travel_demo\/02.mp3\", title:\"\u0424\u0440\u0430\u0433\u043c\u0435\u043d\u0442\u044b \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u00ab\u041f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u0432 \u0413\u043e\u0440\u043e\u0434 \u0414\u0435\u0442\u0435\u0439\u00bb\"});\n    <\/script>\n      <\/p>\n\n\n\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\">\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u043f\u0435\u0440\u0432\u043e\u0439, \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u0430 &#171;\u0412\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0435 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f&#187;,<br>\u043d\u0443\u0436\u043d\u043e \u043e\u0444\u043e\u0440\u043c\u0438\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 (\u044d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u043e!) \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 <a rel=\"noopener noreferrer\" href=\"https:\/\/audio-nastroi.ru\/travel.php\" target=\"_blank\">https:\/\/audio-nastroi.ru\/travel.php<\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/audio-nastroi.ru\/blog\/wp-content\/themes\/bluepattern\/i\/box_crystal.gif\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0426\u0438\u043a\u043b \u0430\u0443\u0434\u0438\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u0432 \u201c\u0425\u0440\u0443\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0438\u0440\u201d \u2013 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u043f\u0440\u043e\u0449\u0435\u043d\u0438\u044f.<\/strong><br>\u041a\u0430\u043a \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0434\u0443\u0448\u0443 \u043e\u0442 \u043e\u0431\u0438\u0434, \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u0439, \u0437\u043b\u043e\u0441\u0442\u0438 \u043a \u043b\u044e\u0434\u044f\u043c, \u043a \u0441\u0435\u0431\u0435 \u0438 \u0436\u0438\u0437\u043d\u0438?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0441\u0435\u0440\u0434\u0446\u0435 \u0438 \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c\u044e, \u043b\u044e\u0431\u043e\u0432\u044c\u044e \u0438 \u043b\u0435\u0433\u043a\u043e\u0441\u0442\u044c\u044e? \u041a\u0430\u043a \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u043e\u0449\u0430\u0442\u044c \u0438 \u043b\u044e\u0431\u0438\u0442\u044c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> \u041f\u0435\u0440\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \n         <div id=\"player1\" style=\"width: 570px;\"><\/div>\n\n    <script>\n       var player1 = new Playerjs({id:\"player1\", file:\"https:\/\/audio-nastroi.ru\/media\/crystal_demo\/crystal_demo.mp3\", title:\" \u0424\u0440\u0430\u0433\u043c\u0435\u043d\u0442\u044b \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u00ab\u041f\u0440\u043e\u0449\u0435\u043d\u0438\u0435\u00bb \"});\n    <\/script>\n     <\/p>\n\n\n\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\">\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u043f\u0435\u0440\u0432\u043e\u0439, \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u0430 &#171;\u0425\u0440\u0443\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0438\u0440&#187;,<br>\u043d\u0443\u0436\u043d\u043e \u043e\u0444\u043e\u0440\u043c\u0438\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 (\u044d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u043e!) \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 <a rel=\"noopener noreferrer\" href=\"https:\/\/audio-nastroi.ru\/crystal.php\" target=\"_blank\">https:\/\/audio-nastroi.ru\/crystal.php<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/audio-nastroi.ru\/index_files\/istochnik2.gif\" alt=\"\u0426\u0438\u043a\u043b \u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a - \u0430\u0443\u0434\u0438\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u0438\" width=\"251\" height=\"247\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0426\u0438\u043a\u043b \u0430\u0443\u0434\u0438\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u0435\u0432-\u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0439 &#171;\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a&#187;,<br>\u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d \u043d\u0430\u0432\u044b\u043a\u0430\u043c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f<br>\u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<\/strong><br>1. &#171;\u0411\u0435\u0440\u0435\u0433 \u043c\u043e\u0440\u044f&#187;<br>2. &#171;\u041f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u0432 \u0433\u043e\u0440\u044b&#187;<br>3. \u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438<br>4. \u041f\u0440\u043e\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0439<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u0431\u0435\u0437 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u043e\u0432:<br>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f &#171;<strong>\u0412\u0441\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u0438\u0437\u043e\u0431\u0438\u043b\u044c\u043d\u0430<\/strong>&#171;<br>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u043b\u044f \u043e\u0442\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u043c\u044b\u0441\u043b\u0435\u0439 (\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0433\u043e \u0434\u0438\u0430\u043b\u043e\u0433\u0430)<br>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u201c\u0421\u0438\u043c\u043f\u0430\u0442\u0438\u044f\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\n         <div id=\"player2\" style=\"width: 570px;\"><\/div>\n\n    <script>\n       var player2 = new Playerjs({id:\"player2\", file:\"https:\/\/audio-nastroi.ru\/stat\/istochnik_demo\", title:\" \u0424\u0440\u0430\u0433\u043c\u0435\u043d\u0442\u044b \u043f\u0435\u0440\u0432\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 - \u0411\u0435\u0440\u0435\u0433 \u043c\u043e\u0440\u044f\"});\n    <\/script>\n    \n\n<\/p>\n\n\n\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\">\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u0443 &#171;\u0412\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a&#187; <br>\u0430 \u0442\u0430\u043a\u0436\u0435 \u043a \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f\u043c \u0431\u0435\u0437 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u043e\u0432,<br>\u043d\u0443\u0436\u043d\u043e \u043e\u0444\u043e\u0440\u043c\u0438\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 (\u044d\u0442\u043e \u0431\u044b\u0441\u0442\u0440\u043e!) \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 <a href=\"https:\/\/audio-nastroi.ru\/istochnik.php\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/audio-nastroi.ru\/istochnik.php<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u0432\u0435\u0442! \u0412\u044b \u043f\u043e\u043f\u0430\u043b\u0438 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442 \u0410\u0443\u0434\u0438\u043e\u041d\u0430\u0441\u0442\u0440\u043e\u0438 \u0420\u0423.\u0417\u0434\u0435\u0441\u044c \u0435\u0441\u0442\u044c:&#8212; \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0430\u0443\u0434\u0438\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 MP3.&#8212; \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0447\u0430\u0442\u044c \u0438 \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0435 \u0438\u043b\u0438 \u043b\u044e\u0431\u043e\u043c \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0435.&#8212; \u043c\u043e\u0436\u043d\u043e \u0441\u043b\u0443\u0448\u0430\u0442\u044c \u043e\u043d\u043b\u0430\u0439\u043d.&#8212; \u0435\u0441\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438.&#8212; \u0435\u0441\u0442\u044c \u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u0438 \u0446\u0435\u043b\u044b\u0435 \u0441\u0431\u043e\u0440\u043d\u0438\u043a\u0438 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0435\u043c\u044b. \u0410\u0432\u0442\u043e\u0440: \u0410\u043b\u0435\u043a\u0441\u0435\u0439 \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u043e\u0432 (\u041e\u0431\u043e \u043c\u043d\u0435) \u0422\u0430\u043a\u0436\u0435 \u044f \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0441\u044c \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u043e\u0439 \u043e\u043d\u043b\u0430\u0439\u043d \u0442\u0440\u0435\u043d\u0438\u043d\u0433\u043e\u0432 \u0438 \u043f\u0440\u043e\u0432\u043e\u0436\u0443 \u0438\u0445 \u043d\u0430 \u043f\u0440\u043e\u0435\u043a\u0442\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1412","post","type-post","status-publish","format-standard","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in 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